The dough can be a little sticky when rolling out so do this on a lightly floured surface. You also have the option to opt-out of these cookies. - then to pulse the flour 3 ingredient sweet potato flatbreads are super versatile- perfect for lunches, use as a pizza base, or dip into curries! Save Print. I used a magimix: Blend the flour and salt together in a bowl then stir in the mashed sweet potato until the flour is … Thanks so much Sian - so glad you liked them. Easy to make and freezer friendly. Use a hand held blender*, food processor* or high speed blender* and blend until smooth. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. We have included the video tutorial that shows you how to make the This flatbread is filled with tender sweet potatoes, almond flour, flaxseeds, water, yummy herbs and just the right touch of sea salt for the most incredible savory experience of your life. https://empoweredsustenance.com/grain-free-butternut-flatbread Combine mashed sweet potatoes and all-purpose flour. This easy to make flatbread pizza features ribbons of sweet potato and a tangle of caramelized onions overtop a bed of ricotta cheese, and gets finished with fresh herbs and feta. Thanks so much for kindly sharing this fab recipe ? Cook each side of flatbread until lightly brown, 1-2 minutes each side. If you loved this recipe why not let me know by leaving a rating and comment below? Squash can be a bit watery so perhaps that's why you needed extra flour x. Thanks for the detailed comment - this will be useful to many people I'm sure. Steam a couple of sweet potatoes with the skin on until tender (about 20 minutes) Allow to cool slightly and then remove the skin Weigh 500g of the sweet potato flesh into a large mixing bowl and mash Add the flour and knead gently until combined Cook time. Fill out the fields you require to be changed and we will update our records! Thanks so much Sarah - I'm so pleased that you loved the flatbreads! https://veenaazmanov.com/sweet-potato-chapati-flatbread-recipe So I made these for lunch with soup. This website uses cookies to improve your experience. Cooking Sweet Potato Flatbreads You can either use Parchment paper or one of these handy Silicone Baking Mats to spread the mixture out for baking. Peel a raw sweet potato then chop it into large chunks, then place in a pot of boiling water. Your email address will not be published. This potato flatbread can be made with leftover potato mash as well as freshly made mash. This flatbread combo is dynamite: thinly sliced sweet potato and red onions, Daiya Cutting Board Shreds (Mozzarella or Pepperjack), a tangy cranberry-pineapple salsa, and a sprinkle of fresh … Peel and chop a large sweet potato. Thanks so much Clare - that's great to hear! https://everydaycookingwithmira.com/healthy-sweet-potato-flatbread Super quick, easy and tasty. Just make sure it’s cooled down before you start working with it. Even the picky 4 year old ate them. Sweet Potato Paratha is a flavoursome flatbread made with sweet potatoes and Indian spices and can be eaten with both tomato ketchup as well as green chutney. Freeze or refrigerate any of the leftovers in a small pot or ice cube tray to add to pancakes, dips, sauces or your other favourite recipes. A couple of cautious splashes of water with machine running = done. So happy that you loved them Caz, thanks for commenting x. You need just three simple ingredients to make homemade vegan sweet potato flatbread. Snacks » Three ingredient sweet potato flatbread, January 9, 2020 by Mandy Mazliah 20 Comments. So easy to do too. Heat a medium pan or skillet over medium heat and drizzle with a little olive oil. Xx, Hurrah! The flatbread is low in saturated fat, and very low in cholesterol and sodium. Notify me of followup comments via e-mail. Sweet potato flatbread is also really quick to make as there is no yeast involved, so no rising time. It can be eaten as a wrap with either savoury or sweet … When I photographed this recipe I served it with courgette and chickpea curry. This site uses Akismet to reduce spam. Read my full disclosure. These sweet potato flatbreads are great! Add a pinch of salt if desired. Used purple sweet potato - a lovely pale mauve after frying. You need just three simple ingredients to make homemade vegan sweet potato flatbread. Extremely versatile and can be used for whatever your heart desires. Steam or boil until soft. Sweet potatoes were a natural fit to top it off and pulled the dish together brilliantly. Perfect for having company over and preparing a light summer meal, that is still satisfying. These cookies do not store any personal information. We made these tonight to go with left over chilli - a huge success! Wrap up in foil or a clean tea towel to keep warm while you cook the others. Required fields are marked *. Use your hands to form into a dough and if needed add a little water gradually until you have a smooth dough. As mentioned above you will need a blender* or hand held blender* or food processor* to make the sweet potato purée. *Disclaimer: this is an affiliate link meaning that if you buy something after clicking on it I’ll receive a small commission, which I will probably spend on buying more ingredients for Sneaky Veg recipes! Thanks so much for commenting, I'm so glad you loved them Isabel, This was super easy and turned out perfect with just sweet potato and flour. Purée with a blender or food processor until smooth. Yum! The starch of potatoes … Once you have your sweet potato purée you will need to mix it with flour to make a dough. 30 mins. Dust a clean surface with a generous amount of flour. They are super easy to make and something different to share with friends and family. Boil or steam for 10-12 minutes until soft. The Best Sweet Flatbread Recipes on Yummly | Vegetable Pesto Flatbread, Spicy Jalapeño & Bacon Flatbread, Grilled Indian-spiced Flatbread ... lemon pepper, olive oil, sweet potatoes, ripe avocados, tostada flats and 14 more. It does take a little bit of time and effort to make but it is so worth it. Place the cooled, measured sweet potato into a blender along with coconut milk. This website uses cookies to improve your experience while you navigate through the website. Maybe next time try them without adding any water to see if that makes them easier to roll out. What a great idea - really simple to make and delicious. 30 mins. My whole family really loves these flatbreads and I love knowing that they’re getting a portion of vegetables with their meal. Dust a clean surface with a generous amount of flour. Easy to make and everyone wolfed them down- even the children ! Affiliate links are marked with *. Divide the dough into 6 parts. Most flours will work in this recipe, you will just have to vary the quantity. To make gluten-free, simply substitute spelt flour for a gluten-free flour such as Bob’s Red Mill 1-to-1 flour. Dough was barely sticky after resting a while & it was possible to roll it out very thin (on a non-stick sheet). Also, as the name implies, the sweet potato flatbread will be, well, sweeter! Homemade sweet potato flatbread is a delicious 2-ingredient side dish! Amazed how well this dry-fried. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. To be honest these flatbreads are delicious whatever you serve them with. Copyright © 2021 Sneaky Veg on the Foodie Pro Theme. Firstly, you need to boil, peel and mash the sweet potatoes well. Possibly a bit more flour to be honest but they turned out a treat ? See more easy recipes for kids to cook. Will have to try with purple sweet potato! As an Amazon Associate I earn from qualifying purchases. I'm going to have having them for dinner. Salt is best left out for babies and young children. Necessary cookies are absolutely essential for the website to function properly. The role of a sweet potato (or a potato) in gluten free bread is twofold: One is that it helps to retain moisture into the bread. They are sure to turn heads at your next get together. Add a little water if needed and a pinch of salt if you want to. Sweet potato purée, flour and water, with a pinch of salt if you like, combine to make the most … 1 hour . Easiest, wonderful, delicious and simple sweet potato flatbread or roti recipe made with just two ingredients, no added oil and is yeast-free. green bell pepper, oil, onion, pepperoni, cheese, cornmeal, pizza sauce and 1 more. Roast in the preheated oven until very tender and easily pierced with a knife, about 1 hour. These cookies will be stored in your browser only with your consent. I have recommended to my friends! Kūmara (sweet potato) flatbread . This flatbreads were great. Serves: 3 Cook time: 10 minutes GLUTEN FREE | VEGAN | DAIRY FREE By The Food Design Studio As seen on the cover of our Summer Magazine 2020     The ultimate ‘bring a plate’ summer salad. In a large bowl mix together sweet potato, flour and salt with a wooden spoon until smooth and starts to form a dough. May try to add wholemeal flour next time too. Raych, I'm so glad you loved them - and brilliant to know that they work with squash. Sweet potato purée, flour and water, with a pinch of salt if you like, combine to make the most delicious sweet potato wraps. They're so easy that you could even get your kids involved in making them. Almost had some left for the kids... definitely recommend giving this a go.

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